Tree of Hope Association
 

Patience in recovery isn’t just a nice idea — it’s a survival skill. And it’s one that most people underestimate. Healing (whether from substance use, trauma, burnout, or life’s heavier seasons) rarely moves in a straight line. It loops, dips, pauses, and sometimes feels like it’s standing still. But patience is what keeps the whole thing from collapsing under the weight of unrealistic expectations. Here’s a way to think about it that resonates with a lot of people in peer su

The New Year is often seen as a time for change — a fresh page, a reset button, a moment to breathe and say, “I’m ready to grow.”  For many people in recovery, the New Year can bring up a mix of emotions: hope, pressure, excitement, fear, and everything in between. And that’s okay. Growth isn’t about perfection — it’s about progress. Whether you’re new to recovery or have been walking this path for years, setting meaningful and realistic goals can help you stay grounded and c