A Life to Live
Do you remember how you got to recovery? They say “Play the tape forward” in the rooms, a lot. Sometimes we sit back and reflect on our...
The Truth Will Set You Free
Covering up what hurts us, causing us pain, will not do anything but make the problem bigger. As addicts – especially women addicts, and...
Meditate
Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...
A Glimmer of Hope
Proverbs 16:9 “The heart of man plans his way, but the LORD establishes his steps.” Addiction can be a blessing in disguise. There are...