A Prayer
My Lord, my God. Breathe your life-giving breath into me now. Fill this room with your comfort and peace. Let me feel you in my mind,...
Meditate
Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...
Who Am I?
People would tell me “be yourself” and I’d respond: “Who’s that?” I was confused about who I was, what I wanted and where I was at. I...
Internal Conflicts
Sitting in treatment and having the internal struggle of whether you are worth fighting for. The internal torment of a soul struggling to s
Farewell
A young lady in treatment writing her farewell letter to her addiction.
Recovery First
The meals will get cooked, the bills will get paid, Your room will get tidied, your bed will get made. You’ll have time for work and...