Navigating Love, Loneliness, and Triggers
For many people, Valentine’s Day is marketed as a celebration of love, connection, and happiness. But for those in addiction recovery or navigating mental health challenges, this holiday can stir up complicated emotions—loneliness, grief, anxiety, and even cravings. When your heart is healing, a day centered on romance can feel overwhelming rather than joyful. Why Valentine’s Day Can Be Triggering in Recovery Recovery is about more than abstaining from substances—it’s about l
