Playing the tape back
This poem is about one reflecting on her powerlessness and unmanageability over alcohol. Overcoming an addiction that she thought she was limited to. We do recover.
The Tree of Hope Is Hope
Read this poem written by a woman in recovery who has benefitted from the services provided here at Tree of Hope.
May Reset: Gentle Ways to Recharge and Begin Again
Embrace the Season of Renewal with Calm Energy and Intention
Stress Awareness Month
Tips to Help You Cope
Meditation for Beginners
A Step-by-Step Guide to a Calmer Mind
Spirituality In Sobriety
How Having a Relationship with a Higher Power Changed My Recovery
How can embracing gratitude shift our perspective in moments of struggle?
The Thanksgiving season can be full of chaos and difficult to get through sober. Learn how to cultivate gratitude during moments of struggle
How Shared Stories Can Unite Us: Cultivating Unity in Recovery
Cultivating unity in recovery by sharing experiences and stories.
Control Check-In
Challenge yourself to let go of the things that are out of your control.
Testimony to The Tree of Hope
A testimony to The Tree of Hope by a person who has been coming to the center for a long period of time.
