Tree of Hope Association
 

The people you surround yourself with have an impact on your life.

Different tips that can help you get started with your recovery journey.

A goodbye letter to alcohol.

My Lord, my God. Breathe your life-giving breath into me now. Fill this room with your comfort and peace. Let me feel you in my mind,...

Close your eyes and breathe Breathe Relax your shoulders Inhale 1-2-3-4 Exhale 1-2-3-4 Listen to your body and acknowledge how it feels...

People would tell me “be yourself” and I’d respond: “Who’s that?” I was confused about who I was, what I wanted and where I was at. I...

Sitting in treatment and having the internal struggle of whether you are worth fighting for. The internal torment of a soul struggling to s

A young lady in treatment writing her farewell letter to her addiction.

The meals will get cooked, the bills will get paid, Your room will get tidied, your bed will get made. You’ll have time for work and...